Food for Bone Health - Watch the video

Are you wanting to do more for bone health than taking calcium and doing weight-bearing exercises? Join Katy Wallace, ND, of Human Nature, LLC, in discussing three main areas that typically need attention in a case of bone loss: high-mineral diet, nutritional supplementation, and adequate monitoring and adaptation. This is the second part of the video series on bone health where Katy discusses specific dietary choices and trade-offs (16 minutes in length).