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I'm looking for the right person to help in the office. Part-time, 2-3 days weekly (4-7 hrs/day). Benefits include free naturopathic consultations ...

Over the last decade, medical researchers have published a new model explaining depression as a result of inflammation and presenting alternative ...

Re-posted from Fall 2017 With the fall season’s cooler temperatures and shorter days, many people experience more illness. The resilience of the im...

Herbs, minerals and dietary changes can help a person with low blood sugar tendencies to get a good night of zzzz's.

The latest Willy Street Reader published an article on the pros and cons of applying reductionist science to the foods we eat.  The author makes ma...

When struggling with a health issue, living with a hectic schedule or a stressful situation, sometimes it is hard to see the forest for the trees w...

Every once in awhile, someone asks me to list the top foods to avoid to be well and stay well. "Sugar" is always part of my response. There is "sug...

One of the keys to maintaining a healthy diet is feeding yourself throughout the day so that you don't develop conditions that leads to cravings an...

While awareness of the value of Vitamin D has expanded greatly in recent years, it is important to note that this vitamin is critical for multiple ...

One of the big take-homes I learned from the Mastering Blood Chemistry seminar was how instrumental an antioxidant called glutathione can be in res...

Do you suffer from feelings of mental or physical exhaustion, or feel overwhelmed or anxious? Do you feel tired even after a full night's sleep? Do...

While the prevailing health advisors caution us to cut back on salt intake, there is mounting evidence that sodium restriction actually causes more...