News
Concussion and Injury Recovery: A Natural Approach
If you suspect you have a concussion, you should seek medical support. You may need tests to help you diagnose and treat the concussion. This artic...
Smooth Moves Part 2: Overcome Constipation Naturally
Learn how to overcome constipation for yourself or a loved one (kids included) without laxatives or other harsh approaches. Katy Wallace, Naturopa...
Smooth Moves Part 1: Transit Time
In this short video (8 minutes), part one of the Gut Health Series: Overcoming Constipation, Katy Wallace, ND discusses a healthy bowel transit ...
CollaGEN powder by Ortho Molecular is superior to other forms especially with injuries and hypermobility
Watch this video to understand why Ortho Molecular's CollaGEN powder 8.5oz is superior to other forms. I suggest this form for people recovering from injuries, dealing with hypermobility or who want extra support for skin, hair and nails.
Stress Hormones and Circadian Rhythm: Watch the video (Part 2 of Circadian Rhythm Series)
Circadian rhythm is the internal 24-hour clock for bodily processes. Recent studies show that aligning daily activities with the body's natural ...
Introduction to Circadian Rhythm and Digestion: Watch the Video (8 minutes)
Circadian rhythm is the internal 24-hour clock for bodily processes. Recent studies show that aligning daily activities with the body's natural ...
Watch the Video - Resistant Starch Benefits
Resistant starch has been in the news due to its benefits for the gut biome. It appears to be anti-inflammatory and feeds beneficial species corre...
Scholarships for Body Tune-up Workshop Available
We are pleased to offer full and partial scholarships for the Online Body Tune-up Workshop beginning October 2025.
To be considered for a scholars...
Natural Relief from Smoke and Airborne Pollutants
With the poor air quality in the Midwest region, here are tips on supplements that provide relief if you struggle with respiratory issues or want t...
Gut-Brain Connection Part 2: Watch the Video
The gut-brain connection in the body allows for signals to pass between the digestive and nervous systems. It impacts mood, thinking skills and mem...
Gut Brain Connection - Part 1: Watch the video
The gut-brain connection in the body allows for signals to pass between the digestive and nervous systems. It impacts mood, thinking skills and mem...
Eating for Sun Protection - Watch the Video
As our knowledge about the benefits of full-spectrum sunlight grows, you may be wondering how to protect and support healthy skin while basking in ...
-
Previous
- Page 1 of 16
- Next