News
Natural Relief from Smoke and Airborne Pollutants
With the record levels of poor air quality in the Midwest region, here are tips on supplements that provide relief if you struggle with respiratory...
Overcoming Heartburn Part 3: Hydration, Histamine, Low Acid and Functional Medicine Testing
Recent news articles have discussed that the majority of reflux and heartburn problems can be overcome through change in diet and lifestyle. Part ...
Overcoming Heartburn Part 2: Low Carb Diets Show Most Significant Improvement in GERD
Recent news articles have discussed that the majority of reflux and heartburn problems can be overcome through change in diet and lifestyle. Par...
Overcoming Heartburn Part 1: Underlying Causes of Stomach Issues
Recent news articles have discussed that the majority of reflux and heartburn problems can be overcome through change in diet and lifestyle. Part...
End the Digestive Guessing Game: How the GI-MAP is a shortcut to fixing your gut
The following is provided for health education reasons only and should not take the place of medical advice.
The older woman sitting across from me...
Neurotransmitter testing for ADHD, ASD, and Sleep in Kids and Adults
As a practitioner, I find it invaluable to see the neurotransmitter profiles of kids that I'm helping to better understand their experience and how...
Concussion and Injury Recovery: A Natural Approach
If you suspect you have a concussion, you should seek medical support. You may need tests to help you diagnose and treat the concussion. This artic...
Smooth Moves Part 2: Overcome Constipation Naturally
Learn how to overcome constipation for yourself or a loved one (kids included) without laxatives or other harsh approaches. Katy Wallace, Naturopa...
Smooth Moves Part 1: Transit Time
In this short video (8 minutes), part one of the Gut Health Series: Overcoming Constipation, Katy Wallace, ND discusses a healthy bowel transit ...
CollaGEN powder by Ortho Molecular is superior to other forms especially with injuries and hypermobility
Watch this video to understand why Ortho Molecular's CollaGEN powder 8.5oz is superior to other forms. I suggest this form for people recovering from injuries, dealing with hypermobility or who want extra support for skin, hair and nails.
Stress Hormones and Circadian Rhythm: Watch the video (Part 2 of Circadian Rhythm Series)
Circadian rhythm is the internal 24-hour clock for bodily processes. Recent studies show that aligning daily activities with the body's natural ...
Introduction to Circadian Rhythm and Digestion: Watch the Video (8 minutes)
Circadian rhythm is the internal 24-hour clock for bodily processes. Recent studies show that aligning daily activities with the body's natural ...
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