Body Tune-up Workshop

What's a Body Tune-up?

Our Body Tune-up is a series of structured, food-based cleanses designed to give your body a fresh start. It's offered in a workshop setting or through one-on-one consultations with our naturopath.

In the Series One workshop you take on digestive and critter cleanses.  Series Two continues with kidney, liver, and seasonal cleanses. All cleanses are food-based.

Classes, workbooks, body system assessments, and cleansing food programs are included in your workshop tuition. Herbs and supplements for Series 1 are optional and not included in the fees. Herbs for the Kidney and Liver Cleanses (Series 2) are included in the workshop fees as they are more integral to cleansing these body systems.

Why do a Body Tune-up?

Based on what our clients say, you may consider a Body Tune-up if:

  • Balancing your health is important to you.
  • You aren't successfully dealing with the underlying conditions and patterns of stress that limit you.
  • You're ready to choose and cook foods to re-boot yourself.

Why is cleansing such a big deal?

We developed the Body Tune-up cleansing series and our individual food programs because we believe:

  • There is a connection between gastrointestinal health and an individual's state of health.
  • What the body needs for optimal health cannot be obtained from processed foods.
  • Waste elimination and cleansing are just as vital as proper nutritional intake.
  • Individuals susceptible to disease have special food needs

When is the next workshop?

Fall 2019

Series One (Digestive and Critter Cleanses): 
Thursdays 6:30pm Oct 3 and Oct 10

Series Two (Kidney and Liver Cleanses): 
Thursdays 6:30pm Oct 17, 24, and Nov 7 (skip Oct 31)

Location: Willy Street Co-op WEST, 6825 University Ave, Middleton, WI

Pre-registration is required by calling 608-301-9961. Payment of cash, check or credit card accepted. Payment plans are available upon request.

Once you are registered, we set up a private 1-hr consult with Katy Wallace prior to the start of the workshop. Katy will help individualize your cleanse and make supplement suggestions. All supplements except for kidney and liver cleansing herbs are optional and at an additional cost starting from $30 and up.

Fees for 2019 - we've cut prices over $100 since 2018! Same great program. Katy will provide lectures.

Series 1: Includes private consultation, workbook (instructions, recipes, menu plan), classes. $199 Early bird if registered by 9/19/2019. $229 after 9/19.

Series 1 & 2: Includes all of Series 1 items plus additional post-cleanse private consultation, herbs for Kidney and Liver Cleanses, extra workbook and classes. $469 Early bird if registered by 9/19/2019. $499 after 9/19.

Full refunds will only be provided if notice has been given 7 days prior to start of workshop. Partial refunds, minus a $50 registration fee, may be provided if notice is given less than 7 days prior to start of workshop. After the start of the workshop, partial refunds may be provided in special cases only, subject to fees related to amount of services used by participant.

Free Information sessions about the Body Tune-up:

Tues, July 16 6-7pm - Free public lecture at Lakeview Library in cooperation with Willy Street Coop North (call 608-471-4422 to register).

Thurs, Sept 19 6-7pm - Free public lecture at the Willy Street Coop West (call 608-284-7400)

This program is an introduction to the food-based cleansing process. Join Katy Wallace, Traditional Naturopath of Human Nature, LLC, to learn ways to assist the body's major elimination and toxin-removing organs (liver, kidneys, and digestive tract) with food and herbs that allow for internal cleansing.