Classes and Events
Salt and It's Healing Properties
CANCELLED DUE TO HEAVY SNOWFALL: Tues, Feb 12 6-7pm - Free Public lecture at Lakeview Library in cooperation with Willy Street Coop North (call 608-471-4422 to register)
Tues, Apr 16 6-7pm - Free Public lecture at Willy Street West (call 608-284-7800 to register)
Katy Wallace, Traditional Naturopath of Human Nature LLC, presents ways that our bodies demonstrate salt imbalances such as Candida overgrowth, SIBO, stomach acid issues, low and high blood pressure, hormonal problems and over- acidity. We'll discuss the various sources of salt available to consumers and how to incorporate raw salts into your regular routine.
Health Benefits of Meat
Thurs, Mar 21 6-7pm - Free public lecture at Willy Street Coop East (call 608-251-6776 to register)
Various animal meats (fish, poultry, meat) have different nutritional qualities. Katy Wallace, Traditional Naturopath of Human Nature LLC, will discuss their benefits and present techniques for helping to improve digestion of animal proteins. She will discuss how meats can help lower inflammation and risk of disease, and also discuss the types of animal-farming operations that contribute to a healthy and sustainable environment.
Ketogenic (Fat-based) Diet
Thurs, May 30 6-7pm - Free public lecture at Willy Street Co-op East (call 608-251-6776 to register)
Tues, June 4 6-7pm - Free public lecture at Lakeview Library in cooperation with Willy Street Coop North (call 608-471-4422 to register)
Until recently, the benefits of a fat-based diet were poorly understood by most. Katy Wallace, Traditional Naturopath of Human Nature, LLC will present how a fat-based diet may be key to resolving issues such as weight-loss resistance, cognitive decline, insomnia, and blood sugar swings. Learn what to expect, how to balance a meal, and how to track your progress. Gluten-free and grain-free.
Save 10% on Therapeutic Wednesday
Save 10% every third Wednesday of the month on supplements*.
Save 20% of any 3 of the same item everyday*.
*Progurt and special order items excluded.