Classes and Events
Hormone Balance, Naturally
Wed, Dec 13 6-7pm - Public lecture at the Willy Street Coop East.
Tues, Jan 23 6-7pm Public lecture at Willy Street Co-op West.
Do you suspect your hormones are out of whack? Katy Wallace, Traditional Naturopath, will present four priorities to focus on to balance your hormones naturally, without the need for replacement- or bio-identical hormones. Free to members; registration preferred by calling Willy Street East at 608-251-6776 or Willy Street West at (608) 284-7800
Thurs, Jan 4 7-8:30pm Holistic Moms of Madison Group. Center for Families located at 2120 Fordem Avenue in Madison.
Learn how foods can improve your mood. Katy Wallace, Traditional Naturopath, will discuss key nutrients linked to emotional wellness and which food groups are most important for addressing issues such as anxiety and depression.
How the Thyroid Gland Works
Wed, Feb 21 6-7pm - Public lecture at Willy Street Coop North.
Tues, Mar 13 6-7pm Public lecture at Willy Street Coop East.
Are you fatigued, constipated, and have brain fog and wonder if it's your thyroid hormone levels? Come learn about how thyroid hormones, essential to every cell in the body, are produced, and how auto-immunity, stress and inflammation interfere. Katy Wallace, Traditional Naturopath, will present the roles of minerals and diet in supporting the thyroid gland. Registration requested by calling Willy Street North at (608) 709-5445.
Look for more public lectures coming soon.