Classes and Events
Holistic Approach to Fats and Cardiovascular Health
Thur, May 17 6-7pm - Public lecture at Willy Street East (call to register 608-251-6776)
Join us for a holistic view of fats: those that inflame and those that heal. Katy Wallace, Traditional Naturopath of Human Nature, LLC will present information about cholesterol particle size, triglycerides, and advanced glycation end products in relation to foods. The presentation will also cover how to optimize your lipid levels and health, naturally.
Spring Cleanse Workshop
Tues, Apr 24, 6-7pm Workshop at Willy Street Co-op East. $59 for owner-members.
Learn how to choose foods to re-boot yourself with a 10-day cleanse and address underlying conditions and patterns of stress that limit you. Join Michelle Jolly, Health Coach of Human Nature, LLC, to learn how to naturally push toxins out and rebuild healthy cells in your body with whole foods. Take home a workbook with instructions, recipes, clean eating tips, detox tools and more! Call the Co-op to register 608-251-6776.
Natural Solutions for Leaky Gut
Sat, Apr 28 3:30-4pm, Public lecture at Free Community Wellness Fair. Wil-Mar Neighborhood Center, Madison, WI. No registartion required.
Wed, Jun 6, 6-7pm, Public lecture at Lakeview Library in partnership with Willy Street Coop North (call to register 608-471-4422)
Do you have aches, pains, and swelling throughout the body? Increasing frequency of food reactions? Or frequent bloating after meals? Studies are showing that leaky gut is an underlying cause for depression, digestive disorders, increasing food and chemical sensitivities, and auto-immunity. We can help! Join Katy Wallace, Traditional Naturopath of Human Nature, to discuss natural approaches that work.
Look for more public lectures coming soon.