Classes and Events
Natural Solutions for Leaky Gut
Wed, Jun 6, 6-7pm, Public lecture at Lakeview Library in partnership with Willy Street Coop North (call to register 608-471-4422)
Wed, Jul 18, 6-7pm, Public lecture at Willy Street Co-op East (call to register 608-251-6776)
Do you have aches, pains, and swelling throughout the body? Increasing frequency of food reactions? Or frequent bloating after meals? Studies are showing that leaky gut is an underlying cause for depression, digestive disorders, increasing food and chemical sensitivities, and auto-immunity. We can help! Join Katy Wallace, Traditional Naturopath of Human Nature, to discuss natural approaches that work.
Internal Cleansing with Food
Wed, Aug 8, 6-7pm Public lecture at Willy Street Co-op East.
Thurs, Sept 13, 6-7pm Public lecture at Lakeview Library in partnership with Willy Street Coop North call to register 608-471-4422)
This program is an introduction to the food-based cleansing process. Join Michelle Jolly, Health Coach of Human Nature, LLC, to learn new ways to get healthy by assisting the body's major elimination and toxin-removing organs (liver, kidneys, and digestive tract) with food and herbs that allow for internal cleansing. Call the Co-op to register 608-251-6776.
Thur, Aug 23 6-7pm - Public lecture at Lakeview Library in partnership with Willy Street Coop North (call to regsiter 608-471-4422).
What does food have to do with your mood? What you eat can relieve anxiety, depression and other experiences by supporting biochemical changes and reducing inflammation. Katy Wallace, Traditional Naturopath of Human Nature, will discuss the foods that contribute to moodiness and those that are associated with good moods.
Kiss Those Sugar Blues Good-bye
Tues, Sept 18 6-7pm Public Lecture at Willy Street Coop East (call 608-251-6776 to register).
To succeed in eliminating sugar-cravings from your life, it helps to understand your chemistry and digestive health. Join Katy Wallace, Traditional Naturopath of Human Nature, to discuss how to resolve nutrient deficiencies and imbalances in gut flora in order to feel your best. She'll share simple tips to incorporate into daily life for best results.
Look for more public lectures coming soon.