Classes and Events
How Your Thyroid Gland Works
Tues, Dec 11 6-7pm - Public lecture at Willy Street Coop West (call 608-284-7800 to register).
Are you fatigued, constipated, and have brain fog and wonder if it's your thyroid hormone levels? Come learn about how thyroid hormones, essential to every cell in the body, are produced, and how auto-immunity, stress and inflammation interfere. Katy Wallace, Traditional Naturopath, will present the roles of minerals and diet in supporting the thyroid gland.
Ketogenic (Fat-based) Diet
Wed, Jan 9 7-8pm - Free Public lecture at Weston A. Price Foundation Madison Chapter meeting. Monona Community Center – Main Hall, 1011 Nichols Rd, Monona, WI
Tues, Jan 22 6-7pm - Free public lecture at Willy Street Co-op West (call 608-284-7800 to register)
Until recently, the benefits of a fat-based diet were poorly understood by most. Katy Wallace, Traditional Naturopath of Human Nature, LLC will present how a fat-based diet may be key to resolving issues such as weight-loss resistance, cognitive decline, insomnia, and blood sugar swings. Learn what to expect, how to balance a meal, and how to track your progress. Gluten-free and grain-free.
Salt and It's Healing Properties
Tues, Feb 12 6-7pm - Free Public lecture at Lakeview Library in cooperation with Willy Street Coop North.
Katy Wallace, traditional Naturopath of Human Nature LLC, presents ways that our bodies demonstrate salt imbalances such as Candida overgrowth, SIBO, stomach acid issues, low and high blood pressure, hormonal problems and over- acidity. We'll discuss the various sources of salt available to consumers and how to incorporate raw salts into your regular routine.
Save 10% on Therapeutic Wednesday
Save 10% every third Wednesday of the month on supplements*.
Save 20% of any 3 of the same item everyday*.
*Progurt and special order items excluded.