Gut Brain Connection - Part 1: Watch the video

The gut-brain connection in the body allows for signals to pass between the digestive and nervous systems. It impacts mood, thinking skills and memory, metabolism and risk for health conditions, for example. Join Katy Wallace, Naturopathic Doctor of Human Nature, LLC, in this introductory video on how to improve gut health in ways that translate to a healthier gut-brain balance. Look for Part 2 for more details on tips for how to improve the gut-brain connection.