Quick Paleo Snack Ideas

One of the keys to maintaining a healthy diet is feeding yourself throughout the day so that you don't develop conditions that leads to cravings and over-eating. Most of these snacks may be found at the Willy Street Co-op. I suggest a snack mid-morning and mid-afternoon for most people.

1) Simply Snackin' Beef/Venison/Turkey Sticks
- choose the signature beef flavor if you don't like dried fruit with your jerky

2) Hard-boiled Eggs

3) Seasnax
-toasted seaweed snacks

4) Lunch meat roll-ups

5) Kind Bars
-avoid ones with peanuts

6) Fresh fruit

7) Fresh vegetables

8) Raw or dry-roasted nuts (avoid peanuts, pistachios, cashews)

8) Clearvite (chocolate or berry flavor) shake
-sold at Human Nature

9) Bioraculous green drink
-sold at Human Nature