The Key to Your Heart: Triglyceride to HDL Ratio

The coronavirus is on everyone's mind and this presentation is not directly about it. However, the suggestions I make may go a long way toward improving one's immune response toward the coronavirus.

Please listen to the video which presents a surprising finding researchers discovered looking at cholesterol blood tests and whether or not someone had extensive coronary disease.  I want to share this video with you because I think it highlights a very important point about cholesterol tests and I spend a fair amount of time talking with people about their cholesterol levels and how to make better food and lifestyle choices.  If more people were aware of this information, it may help save time and energy and improve their health outcomes.