Webinar Recording: Vitamin D and Sun Exposure

In this recording, Katy Wallace presents how Vitamin D and sun exposure help lower disease and mortality rates according to research studies. The webinar discusses how sun exposure supports resilient cells and better energy production, and promotes balanced hormone production. The talk also covers ways to keep our vitamin D and light exposure levels optimal during the long Wisconsin winters. She also highlights how to protect against hypertoxicity of Vitamin D.