Fuul Mudammas


  • 2 cups cooked fava beans
  • 1/4 cup olive oil
  • 1 Tbls. lemon juice
  • 1/2 tsp celtic sea salt or to taste


  • Presoak beans overnight. Cook beans until very tender so they may be easily mashed, 2-3 hours. For added flavor combine with a few tablespoons of lentils. 
  • Warm cooked beans in a small amount of water. Spoon into individual serving bowls. 
  • Beat together oil, lemon juice and salt; pour over beans, mashing lightly with a fork so they absorb the dressing.