Body Tune-up: A food-based cleanse by Katy Wallace, ND Paperback
Body Tune-up: A food-based cleanse. 6 weeks to lifelong healthy habits by Katy Wallace
Food-based body cleanses have been popular for decades, and with good reason: they are a healthy, natural, and effective way to recharge your body by ridding it of toxins, discovering and addressing hidden food sensitivities, and reducing and even eliminating pain. Whether you have a particular health concern you’d like to explore or just want to learn how to make healthy food choices, The Body Tune-Up’s series of structured, food-based cleanses will give your body a fresh start.
The Body Tune-Up begins with a Digestive Cleanse, followed by a Critter Cleanse, then Kidney and Liver Cleanses. Each carefully developed cleanse includes clear, detailed instructions and delicious recipe options.
This free webinar explains the general approach in the Body Tune-up.
Praise for the Body Tune-up:
"Dr. Wallace’s Body Tune-Up is the reset for your body! It’s a step-by-step food-based cleanse that is focused and concise to give you the opportunity to make the necessary lifestyle changes that will help to preserve a vibrant and healthy lifestyle for many years to come.” John Saman, MD
“Katy helped me with pain that had persisted for several years. Equipped with instructions for a six-week body cleanse, I committed 100 percent...What a difference it made in my life! This book is an invaluable tool. The Body Tune-Up will be a tremendous help for anyone that is ready for a change in their overall health.” Norman Brandon, DO