Watch the video - Vitamin D and Sun Exposure updated Dec 2022

Katy Wallace, Naturopathic Doctor of Human Nature, LLC presents how Vitamin D and sun exposure help lower disease and mortality rates. Sun exposure supports resilient cells and better energy production, and promotes balanced hormone production. Learn how to keep your vitamin D and light exposure levels optimal and protect against hypertoxicity of Vitamin D.

The Sleep-Blood Sugar Connection

Herbs, minerals and dietary changes can help a person with low blood sugar tendencies to get a good night of zzzz's.