Watch the Video: Smooth Moves

Learn how to overcome constipation for yourself or a loved one (kids included) without laxatives or other harsh approaches. Katy Wallace, Traditional Naturopath of Human Nature, will explain the foods, seasonings and lifestyle practices that relieve constipation and address underlying digestive imbalances.

Click on the play button above to watch the recording.

The depression-leaky gut connection

Over the last decade, medical researchers have published a new model explaining depression as a result of inflammation and presenting alternative ...