News
Tips for Gut Diversity 9-12 plus Summary: Less Sugar and Stress, and More Exercise and Sleep
This is the final part in a three-part series on practical tips for improving gut diversity. Scientists claim that bacterial diversity in the gut i...
Watch the Video: Smooth Moves
Learn how to overcome constipation for yourself or a loved one (kids included) without laxatives or other harsh approaches. Katy Wallace, Traditional Naturopath of Human Nature, will explain the foods, seasonings and lifestyle practices that relieve constipation and address underlying digestive imbalances.
Click on the play button above to watch the recording.
The depression-leaky gut connection
Over the last decade, medical researchers have published a new model explaining depression as a result of inflammation and presenting alternative ...