News
Listen to the Recording: Merits of a Ketogenic Diet
Until recently, the benefits of a fat-based diet were poorly understood by most. Katy Wallace, Traditional Naturopath of Human Nature, LLC will present how a fat-based diet may be key to resolving issues such as dry skin, weight-loss resistance, cognitive decline, insomnia, and blood sugar swings. Learn what to expect, how to balance a meal, and how to track your progress.
Merits of a Ketogenic (Fat-based) Diet, Part 2
This is part two of the abbreviated content from my lecture Merits of a Ketogenic (Fat-based) Diet, January 2019. This article will cover:
Benefit...