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Listen to the Recording: Merits of a Ketogenic Diet
Until recently, the benefits of a fat-based diet were poorly understood by most. Katy Wallace, Traditional Naturopath of Human Nature, LLC will present how a fat-based diet may be key to resolving issues such as dry skin, weight-loss resistance, cognitive decline, insomnia, and blood sugar swings. Learn what to expect, how to balance a meal, and how to track your progress.
Merits of a Ketogenic (Fat-based) Diet, Part 1
This is part one of the abbreviated content from my lecture from January 2019, Merits of a Ketogenic (Fat-based) Diet. This article will cover back...