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Healthy Gut Shake

Healthy Gut Shake

1 Tbls Great Lakes Collagen Hydrolysate3 berries (strawberries, blackberries, or a few more blueberries. Rotate for variety)1/2 tsp powdered ginger...

Webinar Recording: Kiss Those Sugar Blues Good-bye

To succeed in eliminating sugar-cravings from your life, it helps to understand your chemistry and digestive health. Join Katy Wallace, Tradit...

Webinar Recording: Vitamin D and Sun Exposure

In this recording, Katy Wallace presents how Vitamin D and sun exposure help lower disease and mortality rates according to research studies. The w...

Webinar Recording: Natural Supplements vs. Coronaviruses

The good news is that evidence-based research on natural agents and coronaviruses is available.

The Key to Your Heart: Triglyceride to HDL Ratio

The coronavirus is on everyone's mind and this presentation is not directly about it. However, the suggestions I make may go a long way toward imp...
Natural Supplements vs. Coronavirus

Natural Supplements vs. Coronavirus

The good news is that evidence-based research on natural agents and coronaviruses is available.  This article summarizes my top suggestions for sup...
Cover your anti-viral bases, naturally

Cover your anti-viral bases, naturally

With the coronavirus in the news, and influenza B circulating around us, there are numerous things you can do to fully support your immune system. ...
Your Light Environment Affects Well-being, Hormones, Metabolism, Immune Health...

Your Light Environment Affects Well-being, Hormones, Metabolism, Immune Health...

I have spent the past fifteen years talking about how to eat to improve health.  Well, it turns out that light can be just as important or perhaps ...
Balancing the Gut: Ion Biome

Balancing the Gut: Ion Biome

There was a time when my children were babies when my face would break out into an itchy rash.  It was red, around my mouth and very visible.  I fo...
3 Steps to Effective Detox - updated

3 Steps to Effective Detox - updated

Our bodies are exposed to toxins everyday including heavy metals, pesticides, plastics, industrial chemicals and bacterial endotoxins (endotoxins r...
Pokeroot to the Rescue - anti-viral herb

Pokeroot to the Rescue - anti-viral herb

This year when someone asks me how our holidays were, I pause and consider whether or not to share that my eldest daughter had the flu in all its g...
A Gut Feeling BRAVA Article

A Gut Feeling BRAVA Article

Katy Wallace, Traditional Naturopath of Human Nature, LLC, provides information about digestive supplements in the BRAVA article A Gut Feeling. Thi...