News
Watch the video - Body Tune-up book event, interview with Esty Dinur
Watch Katy Wallace, ND, and Esty Dinur for a conversation about Katy's newly published book The Body Tune-up on the back patio of Room of One's Own Bookstore, Madison, WI.
Watch the video - Vitamin D and Sun Exposure updated Dec 2022
Katy Wallace, Naturopathic Doctor of Human Nature, LLC presents how Vitamin D and sun exposure help lower disease and mortality rates. Sun exposure supports resilient cells and better energy production, and promotes balanced hormone production. Learn how to keep your vitamin D and light exposure levels optimal and protect against hypertoxicity of Vitamin D.
Watch the video - How the Thyroid Gland Works
Are you fatigued, constipated, and have brain fog and wonder if it's your thyroid hormone levels? Come learn about how thyroid hormones, essential to every cell in the body, are produced, and how auto-immunity, stress and inflammation interfere. Katy Wallace, Naturopathic Doctor of Human Nature, will present the roles of minerals and diet in supporting the thyroid gland.
Watch the Video - Natural Solutions for Leaky Gut updated 2022
Do you have increasing frequency of food reactions? Frequent bloating after meals? Aches, pains, and swelling throughout the body? Studies show leaky gut is an underlying cause for depression, digestive disorders, increasing food and chemical sensitivities, and auto-immunity. Listen to Katy Wallace, Traditional Naturopath of Human Nature, in this video, to discuss natural approaches that work.
Natural Allergy and Histamine Relief - Watch the Video
Learn how low-histamine foods can bring relief from allergic responses. Katy Wallace, Traditional Naturopath of Human Nature, LLC, presents natu...
Reset the Digestive System, Naturally
Ever feel like your digestion needs a reset? Or maybe it's your hormones and energy level...Do you have too much inflammation? If you're looking fo...
Ultimate goal in a food-based cleanse
The ultimate goal of the food-based approach outlined in The Body Tune-up is not to "cleanse". The goal is to provide your body with much-needed no...
Not a plant-based cleanse: The Body Tune-up
I was recently asked by someone interested in my new book, The Body Tune-up, if the food-based cleanse in the book would be okay for her given I al...
Pre- and Post-vaccine Nutritional Support - Watch the Video
There are nutritional ways to support a balanced immune response and detoxification from a vaccination. Katy Wallace, Traditional Naturopath of Hu...
Natural Ways to Support a Healthy Immune System - Watch the Video
Immune system support is now more important than ever. Katy Wallace, Traditional Naturopath of Human Nature, will cover the supplements, diet and l...
Hormone Balance Naturally - Watch the Video
Do you suspect your hormones are out of whack? Katy Wallace, Traditional Naturopath of Human Nature will present four priorities to focus on to balance your hormones naturally, without the need for replacement- or bio-identical hormones.
Health Benefits of Meat - Watch the Video
Various animal meats have different nutritional qualities. Katy Wallace, Traditional Naturopath of Human Nature LLC, discusses their benefits and t...