News
Watch the Video - Food-based Cleansing
Learn new ways to get healthy by assisting the body's major elimination and toxin-removing organs (liver, kidneys, and digestive tract) with food and herbs that allow for internal cleansing. Think of cleansing for internal organs as the counterpart to washing your hair or brushing your teeth; these activities keep you healthy and vibrant.
Watch the Video - Hormone Balance Naturally
Do you suspect your hormones are out of whack? Katy Wallace, ND of Human Nature presents four priorities to focus on to balance your hormones natu...
Relief from Smoke and Airborne Pollutants
With the poor air quality in the Midwest region, here are tips on getting relief if you struggle with poor air quality:
N-acetyl cysteine (NAC) i...
Watch the Video: Health Benefits of Protein
Various proteins have different nutritional qualities. Katy Wallace, ND, discusses their benefits and techniques for helping to improve digestion....
Making waves on the radio
Click here to listen to Katy Wallace interviewed by Donna Bemis on Sun Radio 103.5 FM. We cover many topics including sleep, salt, and healthy trig...
Balancing Blood Pressure - Watch the Video
To succeed in lowering blood pressure naturally, it helps to combine proper dietary changes with natural supplements and activities. Watch Katy Wallace, Naturopathic Doctor, of Human Nature, LLC, in a presentation of multiple ways to lower blood pressure.
Watch the Video -- Sleep, Naturally
Looking to sleep better? In this video Katy Wallace, ND of Human Nature, LLC, discusses natural lifestyle changes for a good night's sleep. Katy ad...
We're on the Radio!
Listen to Katy Wallace, ND, interview with Rex Owens of Sun Radio 103.5FM in February 2023 about Katy's book, The Body Tune-up.
Willy Street Co-op Nutrition Sessions Video
Katy Wallace, ND, offers individualized nutrition sessions at the Willy Street Co-op as well as free monthly lectures.
Check out our Co-op sessions page for more information
Watch the video - Body Tune-up book event, interview with Esty Dinur
Watch Katy Wallace, ND, and Esty Dinur for a conversation about Katy's newly published book The Body Tune-up on the back patio of Room of One's Own Bookstore, Madison, WI.
Watch the video - Vitamin D and Sun Exposure updated Dec 2022
Katy Wallace, Naturopathic Doctor of Human Nature, LLC presents how Vitamin D and sun exposure help lower disease and mortality rates. Sun exposure supports resilient cells and better energy production, and promotes balanced hormone production. Learn how to keep your vitamin D and light exposure levels optimal and protect against hypertoxicity of Vitamin D.