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Natural Allergy and Histamine Relief - Watch the Video
Learn how low-histamine foods can bring relief from allergic responses. Katy Wallace, Traditional Naturopath of Human Nature, LLC, presents natu...
Reset the Digestive System, Naturally
Ever feel like your digestion needs a reset? Or maybe it's your hormones and energy level...Do you have too much inflammation? If you're looking fo...
Ultimate goal in a food-based cleanse
The ultimate goal of the food-based approach outlined in The Body Tune-up is not to "cleanse". The goal is to provide your body with much-needed no...
Not a plant-based cleanse: The Body Tune-up
I was recently asked by someone interested in my new book, The Body Tune-up, if the food-based cleanse in the book would be okay for her given I al...
Pre- and Post-vaccine Nutritional Support - Watch the Video
There are nutritional ways to support a balanced immune response and detoxification from a vaccination. Katy Wallace, Traditional Naturopath of Hu...
Natural Ways to Support a Healthy Immune System - Watch the Video
Immune system support is now more important than ever. Katy Wallace, Traditional Naturopath of Human Nature, will cover the supplements, diet and l...
Hormone Balance Naturally - Watch the Video
Do you suspect your hormones are out of whack? Katy Wallace, Traditional Naturopath of Human Nature will present four priorities to focus on to balance your hormones naturally, without the need for replacement- or bio-identical hormones.
Health Benefits of Meat - Watch the Video
Various animal meats have different nutritional qualities. Katy Wallace, Traditional Naturopath of Human Nature LLC, discusses their benefits and t...
Natural Solutions for Leaky Gut - Watch the Video
Do you have increasing frequency of food reactions? Frequent bloating after meals? Aches, pains, and swelling throughout the body? Studies show leaky gut is an underlying cause for depression, digestive disorders, increasing food and chemical sensitivities, and auto-immunity. Join Katy Wallace, Traditional Naturopath of Human Nature, to discuss natural approaches that work.
Holistic Approach to Fats and Heart Health - Watch the Video
The video covers the basic facts about fats and their link with heart health. We will address the effects of each fat (unrefined, expeller-pressed,...
Overcoming a Sensitive Stomach - Watch the Video
Recent news articles present that the majority of reflux and heartburn problems can be overcome through change in diet and lifestyle. This lecture ...
The Scoop on High Histamine Foods
Many individuals have signs of histamine intolerance and benefit from avoiding high-histamine foods. Symptoms of histamine intolerance often mimic ...