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Tips for Gut Diversity #1-4: Sun, EMFs, Cruciferous and Seasonal Vegetables

Scientists claim that bacterial diversity in the gut is important for health and longevity, so what practical things can you do to improve your gut diversity? Join Katy Wallace, ND, of Human Nature, LLC for a presentation on simple things that are shown in research to help improve the health and bacterial diversity of the digestive system.
Do-it-yourself Food-based Cleanse Kits are Here

Do-it-yourself Food-based Cleanse Kits are Here

If focusing on good health in the new year is front and center for you, then consider a Body Tune-up Food-based Cleanse. With my book, The Body Tun...

Watch the video: Raw materials needed for thyroid hormone

Katy Wallace, ND, discusses raw materials you need for optimal thyroid hormone levels in this sixth segment of a series on thyroid health.

Watch the video: Patterns of Thyroid Dysfunction

In this fifth segment of her thyroid video series, Katy Wallace, ND, discusses the different patterns of thyroid hormone dysfunction that can manif...

Watch the video: Benefits of Red Light for Thyroid

Katy Wallace, ND, references a study using low levels of red light to improve thyroid health function in this short video.

Watch the video: More Energy

 Learn about how energy is produced and regulated in the body. Discover key lifestyle actions to support balanced energy when you want it and need...

Four Steps to Thyroid Function - Watch the Video

Katy Wallace, ND, presents four basic steps to healthy thyroid function: raw materials, HPA axis, conversion in the gut and liver, and receptor sit...

Three Things Interfering with Thyroid Hormone (video)

Katy Wallace, ND, discusses three things that interfere with thyroid hormone production in this short video.

Watch the Video: Why Thyroid Hormones are Important

Katy Wallace, ND, presents briefly on what thyroid hormones do and why they are important. Part 1 in a series of thyroid videos.
Best Protein Powder - Collagen Peptides by Great Lakes Wellness

Best Protein Powder - Collagen Peptides by Great Lakes Wellness

I want to share with you a protein powder that's an easy way to increase the nutrition in meals and snacks. Great Lakes Wellness Collagen Peptides ...

Watch the Video: Kiss Those Sugar Blues Good-bye

  To succeed in eliminating sugar-cravings from your life, it helps to understand your chemistry and digestive health. Join Katy Wallace, Naturopa...

Watch the Video - Natural Allergy and Histamine Relief September 2023

Learn how low-histamine foods can bring relief from allergic responses. Katy Wallace, Naturopathic Doctor of Human Nature, LLC, presents natural approaches, including natural supplements and foods, that aid the body in naturally lowering histamine levels.