News
Eat for Heartburn/GERD Relief
It is relatively simple for many people to be free of heartburn and acid reflux by changing the diet and re-establishing healthy flora in the diges...
Should You Go Grain-free?
I became aware of some of the ill effects of whole grains for many individuals about several years ago when I read "Gut and Pyschology Syndrome (GA...
Effects of Coffee
Many people have heard of the antioxidant benefits of coffee, but there are drawbacks to coffee as well including:
1) Coffee's acidic nature can re...
Dry Skin Brushing: A Simple Tool for Health and Beauty
Your skin plays an important role in eliminating toxins. One thirdof the body’s wastes rely on the skin as an elimination route and the skin can re...
Boosting Your Immune System Through Food
The winter season can be a time of rest and reflection. But with this cold season comes holidays, poor diet, friends and family and stress, whi...
Gluten in Baby's first foods?
Human Nature was interviewed for this article on first foods around the world. Check it out on the Yum Tum Site:
http://yumtumdelivers.wordpress.co...
Healthy Halloween Trick or Treat Tips
Here are some suggestions of what to leave for trick or treaters to help kids be healthy:
1. Fresh local fruit
2. Small toys (glow in the dark ba...
Controversy regarding Supplements
Many of our clients find us because they value our emphasis on food as a basis for healing. However, visitors to our office see the supplement she...
Support Wisconsin's Consumer Choice and Wellness Act
Please support: LRB-2331 Consumer Choice and Wellness Act in WI. It protects your access to alternative nutrition and healthcare services from mono...
Human Nature in Wisconsin State Journal
Eat Clean without losing your budget! Katy was interviewed and photographed for this recent article in the Wisconsin State Journal in October. Art...
Preparing the kidneys for Winter
Before the deepest part of winter sets in, it is a good idea to give your kidneys a boost as they are the organs most vulnerable during this seas...
Ways Your Body Tells You What It Needs
In a recent training offered through the Loomis Enzyme Institute in Madison, WI, I learned to evaluate enzyme deficiencies. The first st...