News

Watch the Video: Health Benefits of Protein

Various proteins have different nutritional qualities. Katy Wallace, ND, discusses their benefits and techniques for helping to improve digestion....
Making waves on the radio

Making waves on the radio

Click here to listen to Katy Wallace interviewed by Donna Bemis on Sun Radio 103.5 FM. We cover many topics including sleep, salt, and healthy trig...

Balancing Blood Pressure - Watch the Video

To succeed in lowering blood pressure naturally, it helps to combine proper dietary changes with natural supplements and activities. Watch Katy Wallace, Naturopathic Doctor, of Human Nature, LLC, in a presentation of multiple ways to lower blood pressure.

Watch the Video -- Sleep, Naturally

Looking to sleep better? In this video Katy Wallace, ND of Human Nature, LLC, discusses natural lifestyle changes for a good night's sleep. Katy ad...
We're on the Radio!

We're on the Radio!

Listen to Katy Wallace, ND, interview with Rex Owens of Sun Radio 103.5FM in February 2023 about Katy's book, The Body Tune-up.  

Willy Street Co-op Nutrition Sessions Video

Katy Wallace, ND, offers individualized nutrition sessions at the Willy Street Co-op as well as free monthly lectures.

Check out our Co-op sessions page for more information

Watch the video - Body Tune-up book event, interview with Esty Dinur

Watch Katy Wallace, ND, and Esty Dinur for a conversation about Katy's newly published book The Body Tune-up on the back patio of Room of One's Own Bookstore, Madison, WI.

Watch the video - Vitamin D and Sun Exposure updated Dec 2022

Katy Wallace, Naturopathic Doctor of Human Nature, LLC presents how Vitamin D and sun exposure help lower disease and mortality rates. Sun exposure supports resilient cells and better energy production, and promotes balanced hormone production. Learn how to keep your vitamin D and light exposure levels optimal and protect against hypertoxicity of Vitamin D.

Watch the video - How the Thyroid Gland Works

Are you fatigued, constipated, and have brain fog and wonder if it's your thyroid hormone levels? Come learn about how thyroid hormones, essential to every cell in the body, are produced, and how auto-immunity, stress and inflammation interfere. Katy Wallace, Naturopathic Doctor of Human Nature, will present the roles of minerals and diet in supporting the thyroid gland.

Watch the Video - Natural Solutions for Leaky Gut updated 2022

Do you have increasing frequency of food reactions? Frequent bloating after meals? Aches, pains, and swelling throughout the body? Studies show leaky gut is an underlying cause for depression, digestive disorders, increasing food and chemical sensitivities, and auto-immunity. Listen to Katy Wallace, Traditional Naturopath of Human Nature, in this video, to discuss natural approaches that work. 

Natural Allergy and Histamine Relief - Watch the Video

  Learn how low-histamine foods can bring relief from allergic responses. Katy Wallace, Traditional Naturopath of Human Nature, LLC, presents natu...