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Watch the video: More Energy
Learn about how energy is produced and regulated in the body. Discover key lifestyle actions to support balanced energy when you want it and need...
Four Steps to Thyroid Function - Watch the Video
Katy Wallace, ND, presents four basic steps to healthy thyroid function: raw materials, HPA axis, conversion in the gut and liver, and receptor sit...
Three Things Interfering with Thyroid Hormone (video)
Katy Wallace, ND, discusses three things that interfere with thyroid hormone production in this short video.
Watch the Video: Why Thyroid Hormones are Important
Katy Wallace, ND, presents briefly on what thyroid hormones do and why they are important. Part 1 in a series of thyroid videos.
Best Protein Powder - Collagen Peptides by Great Lakes Wellness
I want to share with you a protein powder that's an easy way to increase the nutrition in meals and snacks.
Great Lakes Wellness Collagen Peptides ...
Watch the Video: Kiss Those Sugar Blues Good-bye
To succeed in eliminating sugar-cravings from your life, it helps to understand your chemistry and digestive health. Join Katy Wallace, Naturopa...
Watch the Video - Natural Allergy and Histamine Relief September 2023
Learn how low-histamine foods can bring relief from allergic responses. Katy Wallace, Naturopathic Doctor of Human Nature, LLC, presents natural approaches, including natural supplements and foods, that aid the body in naturally lowering histamine levels.
Watch the Video - Food-based Cleansing
Learn new ways to get healthy by assisting the body's major elimination and toxin-removing organs (liver, kidneys, and digestive tract) with food and herbs that allow for internal cleansing. Think of cleansing for internal organs as the counterpart to washing your hair or brushing your teeth; these activities keep you healthy and vibrant.
Watch the Video - Hormone Balance Naturally
Do you suspect your hormones are out of whack? Katy Wallace, ND of Human Nature presents four priorities to focus on to balance your hormones natu...
Relief from Smoke and Airborne Pollutants
With the poor air quality in the Midwest region, here are tips on getting relief if you struggle with poor air quality:
N-acetyl cysteine (NAC) i...
Watch the Video: Health Benefits of Protein
Various proteins have different nutritional qualities. Katy Wallace, ND, discusses their benefits and techniques for helping to improve digestion....