Recipes

Lentil Cilantro Burger

Ingredients: 2 cups cooked or sprouted lentils 1/2 cup fresh cilantro 2 garlic cloves, peeled 1 inch fresh ginger, peeled 1 Tbls. coriander s...

Basic Beans and Garlicky Greens

This recipe can be used as a foundation for any mix of leafy greens and cooked beans or lentils.Ingredients: 4 cups cooked beans or lentils ...

Chickpea Scramble

Ingredients: 1/2 yellow onion, chopped 1/2 cup chopped white mushrooms 1/2 cup frozen corn, thawed 1 can chickpeas or substitute your favor...

Fuul Mudammas

Ingredients: 2 cups cooked fava beans 1/4 cup olive oil 1 Tbls. lemon juice 1/2 tsp celtic sea salt or to taste Steps: Presoak beans overnight. ...

Warm Lentil Salad with Baby Beets

Ingredients: 8-10 fresh baby beets 1 cup french lentils 3 cups water 1 Bay leaf 1/2 sliced red onion 1/2 cup chopped Italian parsley 1/2 c...

Lentil Casserole

Ingredients: 5 cups vegetable broth 8 oz sliced fresh mushrooms 2 cups lentils, soaked overnight covered with 1' water, and then rinsed 1 cup ...

Three Bean Casserole

Ingredients: 1 cup dried lima beans 1 cup dried great northern beans 1 cup dried black-eyed peas or other choice 16 oz baby carrots 1 cho...

Baked White Beans in a Crockpot

Ingredients: 4 cups white beans, cooked and rinsed 2 bay leaves 2 Tbsp. Herbs de Provence seasoning 1 tsp. sea salt 1 onion finely chopped 2 ...

Moong Dal

Ingredients: 1 cups whole, dry mung beans, soak overnight 3 cups water 1/4 cups ghee or oil 1 tsp cumin seeds 1-2 tsp turmeric 1/2 tsp cayenne...

Spicy Seared Tempeh

Ingredients: Juice of 6 small limes 1 Tbls. olive oil 1 Tbls. honey 1-2 Tbls. tamari or Bragg's Amino Acids 5 shakes of hot sauce, your choice 1/2...