Recipes
Baked Sausage or Bacon
Eating a good source of protein in the morning will give you energy for your day.Ingredients:Steps:
Preheat oven to 400 degrees.
Spread 1 lb links ...
Breakfast Squash
Ingredients:
1 cup mashed cooked acorn squash
1/4 cup almond milk
1 Tbls. cinnamon
Steps:Mash the acorn squash and stir in almond milk and cinnamon.
Sweet Blend Cereal Bowl
Ingredients:
1 cup cooked cereal
1 Tbls. yacon syrup
1 tsp ground cinnamon
pinch of nutmeg, cloves, or other favorite spice
Steps:Combine and en...
Deanna's Pancakes/Waffles
Ingredients:
1 C Almond Flour
4 Eggs
2 Tbsp Honey (optional)
1 tsp Vanilla
¼ tsp Salt
¼ tsp Baking Soda
Steps:Mix ingredients together and p...
Brown Rice Pudding
A sweet treat for a heartier morning meal.Ingredients:
1 cup cooked brown rice
1 container (or enough to cover rice) almond-flavor soy malted (We...
Baked Apples
A deliciously easy way to warm up your weekday breakfast.Ingredients:
6 Medium Apples
1 lemon or lime, squeezed
1 tsp Cinnamon/Cloves or a dash of...
Banana-Poppy Treat
A warm breakfast treat for the winter months.Ingredients:
1 Tbsp Butter
2 tsp Poppy Seeds
1 Tbsp honey
1 large ripe banana, sliced into rounds
Step...
Millet Waffles
A wonderful whole-grain item to add to your brunch repetoire.Ingredients:
1 cups millet, soaked overnight (1-1/2 c millet, ½ c quinoa for lighter w...
Eggs in a Nest
Ingredients:
1-2 eggs
1-2 cups Favorite greens (spinach, kale, mustard greens, chard etc…) **My favorite are frilly mustard greens b/c they give ...
Sunrise Smoothie
Ingredients:
1 cup juice or water or a combination of both (apple is good)
1 Handful of fresh or frozen strawberries
1 Banana (fresh or frozen)
R...