Recipes
Candied Nuts
Ingredients:
1 lb nuts
2 egg whites
1/2 cup honey
1/4 cup melted butter
pinch of sea salt
pinch of cinnamon
Steps:
Place nuts on large shallow...
Pumpkin Cookies
Ingredients:
3 cups nut flour
1 cup mashed, cooked, drained pumpkin or fresh or frozen winter squash such as butternut or acorn. Do not use ...
Raw Berry Pie
Ingredients:
Crust:
2 cups sunflower seeds
1 cup soaked raisins
Honey to taste
Filling:
5 cups berries
1 1/2 Tb honey, depending on the sweet...
Spicy Party Mix
Ingredients:
2 1/2 cups sprouted (1 day) sunflower seeds. Soak overnight, rinse morning and evening for 1 day
1 cup lentils, soaked and sprouted...
Garbanzo Snack
Ingredients:
2 cups cooked garbanzos
2 Tbls. olive oil
1/2 tsp. ground cumin
1 tsp. garlic powder
1/2 tsp chili powder
1/2 tsp. sea salt
pinc...
Caramel Popcorn
Ingredients:
1 cup honey, sorghum molasses, rice syrup, or maple syrup
4 quarts popped corn
Steps:
Place sweetener in medium saucepan over medium-...
Cinnamon/Stevia Sprinkles
Tasty over hot cereal or squash dishes.Ingredients:
1 tsp ground cinnamon
1/8 tsp white stevia powder
Dash of Madagascar Vanilla Powder (optional...
Carob Truffles
Ingredients:
1/2 cup raw cashews
1 cup raw walnuts
1 cup Medjool dates (soaked a minimum of 30 minutes)
2 Tbsp carob powder
1 tsp vanilla extra...
A Lot-Like Cheesecake!
Ingredients:
Crust:
1 1/2 cup raw almonds
1 cup raisins
Filling:
4 cups cashews (soaked >5 hours)
1 large lemon, juiced
3 Tbsp brown rice...
Almond-Date Crust
Ingredients:
1 1/4 cup almonds
1 cup soaked dates (minimum of 30 minutes)
1 Tbsp water
1/2 Tbsp vanilla
Dash cinnamon
Steps:
Drain dates & ...
"Chocolate" Avocado Pudding
Ingredients:
2 Avocados
1/2 cup carob powder
1 cup soaked dates (minimum of 30 minutes)
Water or nut milk
Steps:Blend all ingredients well; add ...
Fudge Balls
Ingredients:
2 cups walnuts
1/4 cup soaked dates (minimum of 30 minutes)
2 Tbsp honey or rice syrup
1 tsp cinnamon
Steps:
Drain dates and remove...