Recipes
Sprouted Cereal and Milk for Babies
Ingredients:Use 1 or more of the following: buckwheat, millet, brown rice, quinoa, etc.Steps:
Presoak all grains by placing in separate pans (if mi...
Quinoa Croquettes
Ingredients:
1 cup rinsed quinoa
2 cups water
1 Tbls. tahini
1/2 tsp sea salt
2 Tbls. minced onion
2 Tbls. minced parsley
1 tsp ground cumin
...
Quinoa Carrot Hash
Ingredients:
1 cup quinoa
1/4 tsp sea salt
1 large onion
3 cloves garlic
1 red pepper
2 medium carrots, diced
1/4 cup parsley
2 Tbls. coconut...
Jicama Coconut Rice
Ingredients:
3 large jicama, peeled
3 Tbls. olive oil
2 Tbls. chopped parsley
1/2 tsp. finely ground sea salt
2 cup organic, desiccated coconut...
Garlicky Rice
Ingredients:
1 green pepper, diced
1 red pepper, diced
1 clove of garlic
1 Tbls. olive oil
2 cups brown rice
4 cups vegetable broth
2 Tbls. m...
Crockpot Quinoa
Ingredients:
1 cup quinoa
2 large carrots, thinly sliced
2 stalks celery, chopped
1 small head cauliflower, zucchini, or butternut squash...
Crockpot Sprouted Wheat Bread
Bread will have a tough outer crust and moist inside. Tastes great with soup!Ingredients:1 cup wheat berriesSteps:
Soak overnight in quart jar cove...
Savory Millet
Ingredients:
1 cup millet
3 cups filtered water
1/2 cup olive oil
1 Tbls. garlic powder
1 Tbls. Italian seasonings
Sea salt to taste
Freshly mi...
Vegetable Quinoa
Ingredients:
1 cup organic quinoa
2 cups filtered water
1/2 medium onion, finely chopped
1/4 each of red and green pepper, chopped
1 tsp. olive ...
Herb Rice Bake
Ingredients:
2 Tbls. ghee
3/4 cup celery, chopped
1/2 cup onion, chopped
1 cup veggie broth
1/2 tsp sea salt
4 cups cooked long grain brown...
Wild Rice Dressing
Dressings or stuffings for holiday meals are typically made from bread crumbs, but what most people do not realize is that wheat has an inflammator...
Raw Croutons
You could also make these into crackers.
Ingredients:
2 cups sprouted grain, buckwheat or wheatberries
1/2 cup ground flaxseed
1/2 cup chopped oni...