Recipes
Green Drinks: Green Clean
This juice is high in vitamins, minerals, and antioxidants. It is such a tasty drink, you will not think you are detoxing!
Ingredients:
1 Lime, pe...
Green Drinks: Greens Lover
The fiber-rich kale and vitamin-full spinach pair with sweet carrots and tart green apple. Ingredients:
3 Kale Leaves
1 Bunch Cilantro
1 Cu...
Watercress Chicken Soup
This recipe uses the bright tastes of spring, the freshness of bitter greens, and the bite of garlic and onion. It also follows proper food combini...
White Winter Vegetable Soup
Add this recipe to a winter cleanse or a general upgrade to your diet.
Our bodies benefit from the winter vegetables. White vegetables like onions ...
Sweet Potato Crisps
Ingredients:
1 sweet potato
pinch of sea salt
1 Tbls. olive oil
Steps:
Grate or thinly slice sweet potatoes, toss in oil with a pinch of sea salt...
Lentil Cilantro Burger
Ingredients:
2 cups cooked or sprouted lentils
1/2 cup fresh cilantro
2 garlic cloves, peeled
1 inch fresh ginger, peeled
1 Tbls. coriander s...
Massaged Kale
Ingredients:
1 bunch of kale
1-2 Tbls. of olive, flax, or Udo's oil
sea salt and pepper to taste
any toppings you like
Steps:
Remove the kale le...
Seaweed-Black Sesame Gomasio
Ingredients:
1 oz seaweed (dulse or wakame)
1/4 cup black sesame seed
Steps:
Soak seeds for 6-8 hours and drain.
Grind seaweed into a fine powder...
Mint Ginger Tea
Ingredients:
1 tsp. fresh mint, chopped
1/2 tsp ginger, grated
1 cup water
Steps:Boil water. Pour over herbs. Steep for 5 minutes. Strain and enj...
Cucumber Mint Mocktail
Ingredients:
1 large cucumber, peeled and quartered
10 mint leaves, chopped
4 Tbls. of fresh squeezed lime juice
2 cups water
Steps:
Blend cucum...
Kale Flax Crackers
Ingredients:
2 cups flax seeds, soaked at least an hour in purified water
1/4 cup black sesame seeds
1/2 bunch kale, chopped
1 bunch of scall...
Portobello Steaks
Ingredients:
2 large portobello mushrooms, stems removed
3 Tbls. apple cider vinegar
1/4 cup extra virgin olive oil
1/2 tsp dried thyme
2 tsp...