Recipes
Cauliflower Couscous
Ingredients:
1 head of cauliflower
1/3 cup fresh lemon juice
1/3 cup olive oil
1/2 bunch of parsley, chopped
1 bunch mint, chopped
1/4 bunch ...
Basic Beans and Garlicky Greens
This recipe can be used as a foundation for any mix of leafy greens and cooked beans or lentils.Ingredients:
4 cups cooked beans or lentils ...
Roasted Winter Vegetables with Warm Garlic Dressing
Ingredients:
1 large leek, white and light green parts only
1/2 pound crimini mushrooms, cleaned and destemmed
1 large celeriac bulb, trimme...
Avocado Boats
Ingredients:
2 ripe avocados
1/2 ripe tomato, finely chopped
1/3 cucumber, finely chopped
1/4 tsp garlic powder
1 tsp lemon juice
pinch of cay...
Breakfast Squash
Ingredients:
1 cup mashed cooked acorn squash
1/4 cup almond milk
1 Tbls. cinnamon
Steps:Mash the acorn squash and stir in almond milk and cinnamon.
Chickpea Scramble
Ingredients:
1/2 yellow onion, chopped
1/2 cup chopped white mushrooms
1/2 cup frozen corn, thawed
1 can chickpeas or substitute your favor...
Coconut Treat
Ingredients:
1 Tbls. coconut oil
1-2 tsp, ground flax seeds
1/2 tsp vanilla
1/4 tsp almond extract
1/8 tsp sea salt
dash of cinnamon
dash o...
Chocomole
Ingredients:
1 avocado
1 Tbls. carob powder
Sprinkle of cinnamon
Add stevia to desired sweetness
Steps:Put all ingredients into a food processo...
Quinoa Croquettes
Ingredients:
1 cup rinsed quinoa
2 cups water
1 Tbls. tahini
1/2 tsp sea salt
2 Tbls. minced onion
2 Tbls. minced parsley
1 tsp ground cumin
...
Green Drinks: Cool Slaw
Start your day with these energizing and nutritious green drinks. These juices are perfect for summer, but great anytime of the year.
Broccoli's ca...
Celery, Carrot and Beet Juice
To recover from the excess food and drink from the holidays, try this simple vegetable combination in your juicer:Ingredients:
4-5 large carrots ...
Drink your Sunscreen Smoothie
Ingredients:
Handful of blueberries
Handful of raspberries
3 Tbls. goji berries
2 Tbls. chia seeds
1 tsp. wheatgrass
1 cup water (more or less...