Recipes
Mashed Cauliflower
Ingredients:
6 cups chopped cauliflower
1/4 cup flax oil or ghee
Spike salt-free all purpose seasoning to taste
Steps:
Process cauliflower in a f...
Roasted Carrot Soup
Experiment with this recipe using other veggies like cabbage, brussel sprouts, or squash.Ingredients:
10 large carrots, chopped coarsley
2 medium o...
Beet Dressing
Ingredients:
2 medium-sized cooked beets (boil until soft ahead of time and remove skin)
1/4 cup olive oil
1 Tbls. Eden's stoneground mustard
...
Horseradish Sauce
Good for steamed veggies like leeks, brussel sprouts, and carrots.Ingredients:
2 Tbls. ghee
1/3 cup olive oil
3 Tbls. freshly ground or prepared h...
Basil Pesto
Serve on hot whole grains (like rice or quinoa) or with veggies.Ingredients:
1/2 cup extra virgin olive oil
1 1/2 cups chopped basil
2 cloves ga...
Apple/Carrot/Chamomile Hot Drink
Ingredients:
1/2 cup apple cider or juice
1/2 cup carrot juice
1 chamomile tea bag
Steps:Warm together and serve.
Onion Rings
Worth the wait!Ingredients:
2 lbs sweet onions
1st coat:
4 Tbs. olive oil
2 Tbs. of fermented beverage, like rejuvelac
sea salt to tas...
Jams
Ingredients:
1/2 cup honey, more or less depending on the natural sweetness of the fruit
1 quart of local fruit
water as needed
Steps:
To make ja...
Scottish Shortbread
Serve with strawberries for strawberry shortcake!Ingredients:
2 cups nut flour
6 Tbs. melted butter
2 1/2 Tbs. honey
Steps:
Mix and press into a ...
Nut Raisin Ball
Ingredients:
1 cup raw nuts
1 cup raisins
cinnamon, carob, or coconut flakes to taste
Steps:Process together and form into balls. Refrigerate for...
Pumpkin Spice Butter
Ingredients:
1/4 cup unsalted butter, softened
1/4 cup canned pumpkin puree
1 tsp. maple syrup
1 tsp. cinnamon
1/8 tsp. ground cloves
1/8 tsp. ...
Apple Cider Applesauce
Ingredients:
2 pounds apples, peeled, cored, and cut into a mixture of chunks and slices
1 cup apple cider
1 tsp cinnamon
1 tsp lemon juice
ste...