Recipes

Taco Salad

 Ingredients: 2 lb ground beef or other leftover meat 1-2 tsp cumin 1-2 tsp sea salt 1-2 grated carrots ½ grated beet 2 stalks chopped celery 1-2 ...

Lamb Chops with Fresh Mint Spread

From realfoodpledge.comIngredients: Double this recipe so you have enough for lunch tomorrow! 8 lamb chops 1 tablespoon coconut oil 1 cup finely c...

Proscuitto-Wrapped Rosemary Chicken Thighs

From Cherry Blossom Kitchen Ingredients: ¼ c extra virgin olive oil, plus extra for drizzling 2 large cloves garlic, peeled and very thinly sliced...

Pork Chops with Pear Shallot Sauce

Taken from gutsybynature.com. This easy recipe for pan seared pork chops is free of dairy, grains, refined sugar, and nightshades and great for peo...

Bratwurst or Beef Hot Dogs

Ingredients: Locate nitrate-free brats or hot dogs. Steps: Grill or brown in lard or coconut oil on stove top until cooked through (brats may be...

Slow-Cooker Lamb Roast

Double this recipe for leftovers the next day (4 lamb shanks total)Ingredients: 2 lamb shanks 1 onion, chopped 1 tsp ginger 1 tsp turmeric powde...

Teriyaki-Inspired Salmon

From ThePaleoMom.com Ingredients: 1/3 cup optional Orange Juice (if you use fresh squeezed, that’s about half a large orange) 3 Tbsp Coconut Amino...

Slow Cooker Ribs

Ingredients:Purchase 1 or 2 large racks of ribs at the organic grocer.Steps: Thaw if necessary.  Rub with sea salt and any other fresh seasonings y...

Oriental Chicken Salad

Ingredients: 4 Cooked Chicken Breasts 1 Cucumber, chopped 2 C Edible Pea Pods, chopped or whole 1 Bunch Green Onions, chopped (optional) Dressing:...

Slow Cooker Chicken

Ingredients:Steps: Purchase a whole organic chicken. Take from the wrapper and pull out any neck/organs that may be inside (you can use these in ot...

Slow Cooker Shoulder Roast

Ingredients: The best place to find a large delicious pork shoulder roast is at the farmer’s market (in Madison, Jordandal at the Saturday market ...

Tuna Salad

Ingredients: Find yellowfin/skipjack or other kind of low-mercury tuna at the organic groceries. Steps: Open can or bag and drain. Mix with avoc...