Recipes

Spring Slaw

Ingredients: 3-4 cups sliced green cabbage 3-4 cups sliced red cabbage 2-3 grated carrots 1 cup chopped fresh chives 6 Tbls. extra virgin oliv...

Fuul Mudammas

Ingredients: 2 cups cooked fava beans 1/4 cup olive oil 1 Tbls. lemon juice 1/2 tsp celtic sea salt or to taste Steps: Presoak beans overnight. ...

Quinoa Carrot Hash

Ingredients: 1 cup quinoa 1/4 tsp sea salt 1 large onion 3 cloves garlic 1 red pepper 2 medium carrots, diced 1/4 cup parsley 2 Tbls. coconut...

Warm Lentil Salad with Baby Beets

Ingredients: 8-10 fresh baby beets 1 cup french lentils 3 cups water 1 Bay leaf 1/2 sliced red onion 1/2 cup chopped Italian parsley 1/2 c...

Jicama Coconut Rice

Ingredients: 3 large jicama, peeled 3 Tbls. olive oil 2 Tbls. chopped parsley 1/2 tsp. finely ground sea salt 2 cup organic, desiccated coconut...

Chicken Nuggets

Ingredients: 1 or 2 organic chicken breasts 1/2 cup almond milk 1 cup almond flour sea salt to taste 2-3 Tbls. coconut oil Steps: Preheat oven ...

Turkey Breakfast Sausage

Ingredients: 1 pound ground turkey 1 small onion, peeled and finely chopped 1/4 tsp each: cumin, marjoram, pepper, nutmeg, oregano, cayenne p...

Sweet Blend Cereal Bowl

Ingredients: 1 cup cooked cereal 1 Tbls. yacon syrup 1 tsp ground cinnamon pinch of nutmeg, cloves, or other favorite spice Steps:Combine and en...

Bean Soup with Caramelized Onions and Celeriac

Ingredients: 2 Tbs. ghee or olive oil 2 medium yellow onions, diced small 6 cups vegetable stock, perferably homemade 1/2 cup dired porcini mus...

Garlicky Rice

Ingredients: 1 green pepper, diced 1 red pepper, diced 1 clove of garlic 1 Tbls. olive oil 2 cups brown rice 4 cups vegetable broth 2 Tbls. m...

Crockpot Quinoa

Ingredients: 1 cup quinoa 2 large carrots, thinly sliced 2 stalks celery, chopped 1 small head cauliflower, zucchini, or butternut squash...

Minestrone

Ingredients: 4 cups vegetable broth 4 cups tomato juice 1 tsp sea salt 1 Tbls. basil 1/8 tsp pepper 2 carrots, sliced 2 stalks celery, chopp...